MASTER NUTRITION, TRAINING AND MORE: SET YOURSELF UP TO BECOME A SUCCESSFUL BODYBUILDER
SPEND 4 DAYS IN CALIFORNIA, LIVING THE BODYBUILDING LIFESTYLE WITH RENAN AND A COMMUNITY OF LIKE-MINDED PEOPLE.
THIS ISN'T JUST ANOTHER FITNESS RETREAT.
IT'S A HANDS-ON, IMMERSIVE BODYBUILDING EXPERIENCE WHERE YOU WILL SHARPEN YOUR TRAINING, DIAL IN YOUR NUTRITION, PERFECT YOUR POSING, AND SURROUND YOURSELF WITH A CREW THAT GETS IT.
STRUGGLING TO PUT IT ALL TOGETHER?
Let me guess: you're training hard. Eating clean (most of the time). Taking your supplements. But you're still not where you want to be... And deep down, you know you're missing something.
I KNOW EXACTLY HOW THAT FEELS.
I’ve been there: lifting every day, tracking macros, trying different protocols, yet still feeling stuck.
What changed everything for me wasn’t just better workouts or stricter diets. It was knowledge. Understanding how training, nutrition, supplements, and recovery all work together.
With that in mind, I decided to launch the COACHED BY RENAN BODYBUILDING ACADEMY: a 4-day retreat where I walk you through the exact systems I use with my top-performing clients, live and in person.
You’ll leave with all the tools, confidence, and clarity to stop second-guessing your journey and start seeing real, lasting results. And just as important: you’ll be side by side with other serious athletes who are walking the same path. You’ll build friendships, trade stories, and connect with people who understand your lifestyle, goals, and struggles.
Because yes, bodybuilding can be a lonely road. But it doesn’t have to be.
DISCLAIMER:
YOUR BODYBUILDING JOURNEY WILL NEVER FEEL THE SAME AFTER THIS.
➥ A behind-the-scenes look at how I coach elite clients year-round ✓
➥ A deep dive into advanced nutrition strategies (how to meal prep, macros, nutrient timing, carb cycling, refeeds) so you can stop sabotaging your efforts in the gym ✓
➥ Learn about advanced PED protocols, plus talks about the future of Bodybuilding, using AI, myostatin inhibitors/GLP-1, gene therapies (Panel with Sven Bocklandt, gene therapy specialist responsible for the de-extinction of the dire wolf) ✓
➥ Step out of a training plateau and maximize growth with form correction and intensity coaching directly from me ✓
➥ Full posing breakdown to make you look your absolute best on stage or in progress pics ✓
➥ Q&A time so you walk away with zero unanswered questions ✓
➥ Networking opportunities and real friendships with people who get your lifestyle ✓
WHAT MY CLIENTS ARE SAYING
"I've worked with several coaches before and always felt like I was trying to "prove myself". Working with Renan was different. He saw my potential, even when I couldn't see it myself. He coaches from a place of true belief and support. While my first show was only intended to get my feet wet as a "rehearsal" competition, I ended up qualifying for Nationals! Renan was literally there every step of the way; tailoring each detail to my specific needs. He brought joy back into my bodybuilding journey. Working with him has completely transformed my life."
Julian Awari - Washington D.C.
"Renan not only details the grams/types of food and timing of sets in the plans. He also explains why and gives me tools to make it easy to follow. Changes start to happen at the first check in and Renan immediately adjusts. I got sick and injured and Renan quickly instructed me on how to rest and recover. Last year I had my Bodybuilding debut and it was incredible to see my photos on stage, looking like a real bodybuilder. I can’t wait to continue my journey with Renan!"
Yao - Houston, TX
WHAT'S INCLUDED IN YOUR REGISTRATION FEE:
➥ 3 nights of accommodation in a beautiful Frank Lloyd Wright-inspired house with on-site sauna and pool ✓
➥ All meals and drinks provided throughout the stay (based on bodybuilding-friendly macros) ✓
➥ A fully-featured bodybuilding gym for training sessions and posing sessions ✓
➥ Daily workshops and talks on training, nutrition, supplements, and PED education ✓
➥ 1:1 and group sessions with me and special guest ✓
➥ Opportunities to network, share ideas, and build bonds with other serious lifters ✓
U$1,400*
FULL PACKAGE
(ON-SITE PRIVATE ROOM)
U$1,100*
FULL PACKAGE
(ON-SITE SHARED ROOM)
U$800*
BASIC PACKAGE
(WORKSHOPS ONLY)
* ESTIMATED FEE PER PERSON
MAKE 2025 THE YEAR YOU FINALLY TOOK THE STEP TO SUCCEED IN BODYBUILDING
Spots are limited. This is a high-touch, intimate experience where I will work hands-on with every attendee. If you're serious about taking your body (and your mindset) to the next level, this is where it starts.
FREQUENTLY ASKED QUESTIONS (FAQs)
ABOUT
RENAN SANTOS
I'm a multiple-time Bodybuilding Champion, NASM Certified Personal Trainer and I'm committed to making fitness accessible. I have helped hundreds of men worldwide and can help you achieve your dream body, too.
My goal is to help men look and feel their best by simplifying bodybuilding, so that way anyone can learn from the method that I created to transform my body and many other physiques around the world.
